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After a twelve-year hiatus working as a counsellor, I finally made my way back to acting last September. I can’t lie; I fully expected to return to a more ‘grown-up’ industry - one where difference and diversity were celebrated and certainly one where women were making great strides. I mean…come on,…

Nobody has ever assumed the role of set assistant was a glamorous one. I knew that even before I found myself hiding beneath a tree on a rain-drenched afternoon while a drone hovered overhead. Naturally, my assigned position beneath this tree was not out of consideration for wellbeing. It was…

If you 're not familiar with Suits, congratulations! The first 8 seasons, and the currently airing 9th season, are on Netflix. What are you waiting for? Suits doesn't struggle for strong characters, but Jessica Pearson- head of Pearson Hardman (and all its other names) is the character that all women…

I know it sounds a little cheesy right; maybe even clichéd; but the truth is, that when you own your sparkle, you navigate life more confidently. I’m a singer-songwriter and at this point in my life I feel so blessed. I get to travel the world and sing to thousands…

Boundaries, like self care, has become a bit of a buzzword. A lot of us talk the talk, but struggle to actually walk the walk. And in film, it’s not surprising. Filmmakers constantly get asked too much of. Whether it’s working <12 hour days or trying to juggle a stressful…

Picture this - I’m in a club (underage) with Malibu & Coke in one hand and the other I wave about as though I’m conducting an orchestra. I’m singing along to Missy Elliot’s catchy song She’s A Bitch.  That beat, the music video – you must have seen it. Everyone…

There has been, by happy coincidence, a lapse of some four months since the time I submitted my suggested subject matter for this article, Staying Positive, and my writing it. Looking back, I can’t say I was feeling particularly positive at the time. The very fact that I had even suggested…

Last year, I broke off an engagement because I would never have been able to pursue my dreams if I married my ex.  I work in three very challenging industries (film, theatre and photography) all of which require a lot of strength, determination and support. My partner needs to be…

In 2014, ISIS invaded the Sinjar Mountains, home to the Yazidi community in Kurdish Iraq. They bombed and burned the houses, killed most of the men, and captured the women and girls to be traded as sex slaves in Raqqa. In 2017, artist Hannah Rose Thomas went to Northern Iraq…

Seinfeld is lauded to be the show about nothing, but it is everything to me. A rainy day classic, able to be repeated again and again; a perfect, genre defining sitcom with the mileage to match. It first debuted in 1989, and has been gracing our screens ever since, despite…