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There is a scene in La La Land that sums up my career as a woman in film and TV right now.  Mia has gone back home to Boulder City after one too many rejections and Sebastian has followed her because a real opportunity has come knocking.  One of the…

I went to international school in France and I don’t remember being good enough friends with anyone to add them on msn. So when I got to uni in the UK in 2005, I found it hard to communicate with people. I didn’t really follow their cultural references (especially from…

The TV BAFTA’s took place on Sunday evening at London’s Royal Festival hall. The event was attended by some of the stars and creators of the best comedies, documentaries and dramas and as the winners were revealed, it became clear this was a great night for women. As I’m sure you already know, BBC’s Killing Eve was the…

If you are a screenwriter (or any creative who wants to work in TV), you should make it a habit to go to as many previews of new TV shows as possible. Consider it part of the job: previews are educational and fun.  There is no better way to impress…

"There is no limit to what we, as women, can accomplish." —Michelle Obama Female empowerment is the movement to empower women to become more involved in the social, political, economical and health sectors. Because of this female empowerment is often associated with the workplace. There are a lot of pressures…

Standing in the toilet cubicle of the Telegraph offices I was trying desperately hard to catch my breath. I’d had mild panic attacks before, but this one was rather spectacular. Having returned from maternity leave only three weeks previously, I currently found myself working late into the night to turn…

It’s tough. It’s laborious. It’s draining. It’s frustrating. It’s demanding. It’s competitive. It’s a risk. It’s lonely. It’s heartbreaking. And yet, it’s all that I am and everything I cannot live without. I always knew I’d be a writer — wasn’t sure in what capacity, but I knew how writing…

I am a theatre director and am currently 6 months pregnant with my first child. When asked write a blog exploring the empowerment of women, I thought I would use this space to think about what it means to be a pregnant woman working in the arts. Being pregnant is…

When I first started out as an actress, I had no idea where the road would take me. Unlike many my family aren't in the film industry, I don't have any ties to Hollywood or successful actors anywhere in the world. My grandma is very creative having studied fashion design,…